Showing posts with label DCI. Show all posts
Showing posts with label DCI. Show all posts

Friday, February 17, 2012

Friday....

I am really glad the weekend is here, very thankful!

I had a really hard time sleeping last night.  I was tossing and turning with TN face pain - I think I went down soundly at around 3ish.  The Affrin really seemed to help - I must have some sort of sinus thing going on that is triggering the nerve.  

I just don't know what causes it and neither do the doctors.  It's not worth going to the neurologist and paying a copay, so her med student can suggest drugs I can not take since I am  TTC.   I'm a tiny nervous that the pain could come back, but taking it one day at a time.  (Since we are currently TTC the epilepsy drugs are not an option)  There is a "blocker" shot I can go in for but that would have to be if things get REALLY bad - I'm totally not interested in and it sounds horrid.  The worst it trying not to think about it - it's truly impossible.
    
I feel like a new person this morning though...  No. More. Pain. !   
          
It's really refreshing to wake up with out it, or rather not being woken up from it.  I really do feel like a new person.  The pain this time lasted for about 48 hours.  That may be why I have not really had much of an appetite this week - I wish the scale would reflect that.     But, like I said I am feeling better and that is all that matters.  

Still monitoring my ovulation and so far no surge in the kit - I'm getting a bit anxious about it - seriously, I hate waiting so annoying!  I also plan to start working out again this week, now that I am feeling better. Yesterday, I also started my second bottle of the DCI for PCOS dietary supplement.  Hmm, that was a lot of little updates :)

I hope everyone has a great weekend.  Thanks for all the encouraging notes this week!


Friday, February 3, 2012

Oh Happy Day.........It's Here!

If you would have told me 10 years ago I'd be thrilled to get my period- I would have never believed you.  I am not sure if it's the combination of the Metformin  & DCI Chiral Balance combo..... or one of the two, but yesterday I finally had a period on my own without the assist of a Provera prescription.  

Things are starting to look up, after a hard week.  

I had called the Dr. on Monday this week and asked her to up my Metformin prescription - since I am only on 1000mg a day, and I had heard that 1500mg was the "golden dose" for PCOS gals.  My Dr. said that she didn't feel comfortable doing that, and to "stick it out, or call the OBGYN if I just didn't want to wait" for a prescription for Clomid.  My Dr. said to be patient (not a strong trait of mine) - and that I should keep in mind that "there is the possibility Metformin may just not work".  Until that very moment, I had never thought that taking the metformin wouldn't work for me.  Of course then after we spoke I stressed all week that I may be taking Metformin which makes me feel sick and miserable all the time for nothing!  

Well I am so glad that is seems like everything is starting to work.  I feel totally re-leaved, actually!  This week I have been walking home from work, I walked on the treadmill one night, and I have been making smarter food choices.  I'm glad that I finally see some improvement in my situation - I needed this HUGE boost.  

So, I think now I may be actually able to start tracking out my cycles.  Here is hoping for the best!
This is so funny.  



Tuesday, January 24, 2012

DCI for PCOS Progress Post

Chrial Balance DCI Progress 
The Journey:
Below what you will find is weekly progress of weight and acne.  
I started 2 pills daily of DCI on Jan 16th.  (I am also taking daily MetforminER and a multi-vitamin)  
For the first two days I was taking them after I ate breakfast, I called the company and they suggested taking the supplement before food in the AM... which I switched up right away.    

For those not aware read about DCI for PCOS here:D-chiro-Inositol 

1/16/2012 Start
 Weighed in @ 158.00
*frequent breakouts (sorry I deleted the "first week" photo I took of my acne by accident)


1/23/2012 Week 1
Weighed in @ 158.8
* I notice tiny bit less acne - no real big change





A Glamorous Up the Nose Shot! lol
(no makeup, photo taken using i-phone)
So as you can see there is not much improvement in weight (bummer) I can't believe the scale went in the other direction! 

However, I have noticed that the were less painful breakouts.  My skin is a teeny tiny bit clearer.  So, that is a step in the right direction.  Usually each week I have a few really painful zits brewing, this week only one I notice so far.  

I have even been a little lazy and if I wasn't wearing makeup, I skipped washing my face once or twice before bed.  I always wash my face in the morning, that I never skip... I know by then it's really to late.  

It's hard to stay motivated throughout this process, because.... like any other  American gal I want instant gratification!  

I know, I know "one step at a time".  Here's is hoping for the best.  




1/30/2012 Week 2
Weighed in @ 158.8
* Painful Zits & no period, I'm pretty unhappy.  Face very irritated.







2/6/2012  Week 3

Weighed in @157.6
* My face and forehead totally broke out this week.  It was awful, but I think it was due to my PERIOD!, yep that's right you read it correctly..... I got my period - only lasted for 2 days, but I would say was about the same "flow" as when I would take Provera (script for a medical induced with drawl bleed "period") very exciting week! 






2/13/2012 Week 4
Weighed in @ 157.8
*Face irritated, slept in Makeup one night.  
No real great improvement in skin or weight.  I do notice not looking so bloated though.  That's got me feeling a tiny better about things.  Just got to keep on keeping on!  







2/20/2012 Week 5
Weighed in @ 157.6
* Face is the best it's been in a while.  Feeling slightly better.  Note: since starting the DCI, I missed Saturday's dose this weekend.  


2/27/2012 Week 6
 Weighed in @ 158.2
*Face is again best it's looked in a long while.  Feeling a tad bloated, but overall happy with my condition of my face.  Wore makeup more frequently this past week.  Feeling much better about the condition of my acne.  I also noticed less of the "darker" hairs that I once noticed on my face as well.










                     
3/5/2012 Week 7
Weighed in @157.2 
*Face is irritated more so then last week.



  







3/12/2012 Week 8

Weighed in @ 156.8
* Referrer to Acne.... Stinks Post. For Pics.


3/19/2012 Week 9
Weighed in @ 157.0
* Acne much better then last weeks outbreak.




3/26/2012 Week 10

Weighed in @ 155.6 
* Acne okay 



4/2/2012 Week 11
Weighed in @ 154.8
* Acne was really bad before and right after period, which I have not experienced before.
I'm wearing makeup in this pic.... I have to go to the DMV today and get a new ID.

4/16/2012 Week 12

Weighed in @ 154.4 
*Acne Better no real complaints.  Couple white heads that popped easily ( l know, I shouldn't touch them but I could not leave them along & healed quickly).


4/23/2012 Week 13
Weighed in @ 152.6
*No complaints about Acne Much Much Better!!

4/30/2012 Week 14
Weighed in @ 152.6
*MAJOR ACNE - I GOT MY PERIOD THIS MORNING!!


5/14/2012 Week 15

Weighed in @ 151.8 
* Face looks good no real complaints this week. I just noticed I have been a bit of a slacker with my progress posts.  I also started taking Vitamin D this week.  I'm wearing a slight amount of makeup today, powder and blush.  

5/22/2012 Week 16
Weighed in @ 151.2
* No real complaints, seems to be okay.  Today I had a surge on my Ovulation Test Kit - felt a little sick to my stomach with slight cramping.  


5/29/2012 Week 17
Weighed in @ 149.4
* Things seem to be going well.  No complaints... white heads not real problems though.














6/05/2012 Week 18


Weighed in @ 150.60
Thought I would have had my period by now, waiting........ 

6/21/2012 Week 20

Weighed in @ 150.80
No news really.

7/2/2012 Week 21
Weighed in @ 148.2
Acne around my chin has been really hard to deal with this week.  I expect my period soon, so that is most likely the case.  The number on the scale makes me happy, starting to go down in the right direction again.  


8/14/2012 Week 27

Weighed in @ 147.9 (it's been a while since my last post, sorry)
Not many acne concerns lately.  I expect my period soon.  The number on the scale makes me feel okay - wish it was still descending.  




9/6/2012 Week 30

Weighed in @ 148.2