I had my second acupuncture for infertility appointment this morning. This is the list from the intern of foods that may be helpful - and what to stay away from.
At my previous appointment I told her I was eating a lot of frozen yogurt, love ice cream, and Milk... she asked what my cravings are. She suggested I that limit the amount of cold dairy products, but not cut them out.
I was brave enough to look at the needles this time. This appointment was much better then the first. I do feel exhausted again though, but that is common. I also made 2 following appointments