Wednesday, September 5, 2012

Breaking up is Hard to do.... See ya SODA!

Sugar is the mortal enemy of PCOS.  

I am a recovering soda addict.  I indulge here and there - but have stopped buying diet coke/coke by the case load, long long ago.  It was hard at first, but slowly it got easier. In the beginning I suffered from Headaches and mood swings - it was brutal.  

I still have some caffeine everyday, but not nearly what I used to drink.  Sometimes I miss all the diet coke / coke, I used to drink - but I know it's for the best.  

Here are some Products that have replaced Soda in my life.  

Juice & Lemonade - I always cut with water.  

 My new favorite soda!  I have always loved this stuff, and after visiting their brewery this weekend.... I found out it comes in low cal! This is a great way to treat yourself once in a while and is sweetened with local honey.  
 It's awesome - and visiting the Brewery was really fun! 
Check out the website here :sprecher brewery info and tours

I love love love Starbucks Shaken Iced Green Tea Lemonade Unsweetened

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